Tuesday, May 23, 2017

YouTube/Mark Bell

Strongmen are known for their size and strength, and it’s no surprise that their diets can also be extreme. For the first time, Brian Shaw, the World’s Strongest Man, shared a full day of eating ahead of the World’s Strongest Man 2017 competition, which begins on May 20. Spoiler alert: he makes your entire day of eating look like an afternoon snack. Between big training days, the six-foot-eight, 435-pound athlete eats over 12,000 calories—and yes, he cooks it all himself. “This diet is to make me as strong as I possibly can, so it’s not the Mark Bell no-carb diet,”

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