Tuesday, June 27, 2017

5 Amazing Women Who Didn’t Let Pregnancy Stand In The Way Of Their Fitness Goals

When I think of pregnancy, the first word that comes to mind is definitely not pull-ups (well, maybe the diaper kind, I guess). Too many people believe that pregnant women should limit or avoid exercise completely. But honestly, this couldn’t be further from the truth. It’s actually 100 percent OK to continue making those #gains...

The Spicy Peanut Lime Salad Dressing for Protein and Healthy Fats

Joanne Schmaltz/ Getty Images A spoonful of peanut butter makes life better. (Just make sure you opt for a brand made with peanuts only, because other varieties can be loaded with sugars and hydrogenated oils.) This spicy peanut lime dressing adds some protein and healthy fats into your salad, making for a clean meal that...

Jason LaVeris / Contributor / Getty Images

In his previous blockbuster movies, veteran action star and former M&F cover model Dolph Lundgren did most of his dirty work on land. Now, he’ll be taking his talents to the sea as King Nereus in the upcoming DC Extended Universe movie Aquaman.   Thanks to the modern day technolgy of CGI, Lundgren won’t have...

The Diet-Friendly Blueberry Balsamic Salad Dressing

kcline/ Getty Images This sweet and savory dressing has no added sugar. It gets its sweetness from blueberries, so you’re benefiting from additional fiber and antioxidants for fewer calories. The fat in this dressing comes from avocado for even more fiber and anti-inflammatory vitamin E. Directions:  Add all ingredients to your blender. Blend until smooth.

Vikings DT Dwarfed by Strongman Hafþór Júlíus Björnsson

Adam Bettcher / Stringer / Getty Images When Minnesota Viking Linval Joseph stops to take a pic with others, chances are extremely high the 6’4″, 329-lb defensive tackle is going to be the biggest guy in the photo—by far. That is, of course, unless he sides up to an Icelandic strongman the size of a...

How To Spend A Weekend Of Clean Living In Las Vegas

If you’re anything like us, you’re probably in desperate need of a weekend getaway (understatement of the year?). And while late nights and clinking cocktails will always hold a special place in our hearts, lately we’ve been more into the idea of a few days of clean living. Instead of returning from a trip hungover...

Why The #HipDip Phenomenon May Be No Better Than The #ThighGap Trend

If you’ve ever casually lost yourself in a Tumblr K-hole, you’ve most likely come across dozens of photographs displaying male or female bodies with protruding ribs, tiny waists, and the ever-elusive thigh gapsglorifying what it is to be skinny. These were the photographs I discreetly pined over for years on my laptop in the family...